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| 1 |
Foods with healthy-sounding buzzwords could be hiding added
sugar in plain sight |
| 2 |
New winter storm heads for Midwest, Northeast with 40 million
people on alert |
| 3 |
Gas leak outside Los Angeles shuts down major highway, nearby
residents shelter in place for hours |
| 4 |
A magnitude 6.6 earthquake strikes off the coast of Taiwan |
| 5 |
Bus accident leaves 15 dead in Guatemala, government declares
3-day mourning period |
| 6 |
Kyiv hit by some of the heaviest overnight attacks in months
ahead of Trump-Zelenskyy meeting |
| 7 |
Polls open for military-ruled Myanmar's first election in 5
years |
| 8 |
Kosovo voters cast ballots in a second attempt this year to
elect a government and avoid more crisis |
| 9 |
Guinea votes in first election since 2021 coup with junta
leader expected to win |
| 10 |
Polls open in Central African Republic elections with
incumbent president likely to win third term |
| 11 |
Thailand's political parties name prime minister candidates
for February election |
| 12 |
Thai and Cambodian top diplomats meet in China to solidify
ceasefire |
| 13 |
At least 3 dead, including 1-year-old, in building collapse in
South Africa |
| 14 |
Protesting students in Serbia urge support for early election
they hope will oust Vucic |
| 15 |
Libya mourns military chief killed in Turkey plane crash |
| 16 |
Russia attacks Ukraine with dozens of drones ahead of
Trump-Zelenskyy meeting |
| 17 |
UK leader criticized for applauding return of man freed from
Egyptian prison as old tweets resurface |
| 18 |
Pilot dies in ultralight plane crash off Copacabana beach in
Brazil |
| 19 |
Myanmar holds first election since military seized power but
critics say the vote is a sham |
| 20 |
How 22 years as an automotive executive helped Laura Schwab
build her own brand |
| 21 |
Nancy Pelosi predicts Dems win House gavel back in '26,
reflects on career and January 6 attack |
| 22 |
'This Week' Transcript 12-28-25: Speaker Emerita Nancy Pelosi
& Rep. Mike Turner |
| 23 |
Ohio Rep. Mike Turner says he thinks peace agreement in
Ukraine is 'getting closer' |
| 24 |
Brazil's former President Bolsonaro has surgery to treat
hiccups, wife says |
| 25 |
Kennedy Center chief seeks $1 million after drummer Chuck Redd
cancels Christmas Eve show |
| 26 |
Video / Pilot dies after ultralight plane crashes into sea off
Rio's Copacabana beach |
| 27 |
Myanmar holds first phase of election under military rule in 5
years |
| 28 |
Winter weather in US Northeast leads to thousands of flight
delays, cancellations |
| 29 |
At least 1 killed as Russia strikes Ukraine's capital ahead of
Zelenskyy-Trump meeting |
| 30 |
'Japan should think carefully': Russia opposes Taiwan
independence in any form, FM Lavrov says |
| 31 |
California woman gives birth to healthy baby after rare
ectopic pregnancy |
| 32 |
Volodymyr Zelenskyy to meet Trump in Florida for talks on
Ukraine peace plan |
| 33 |
'Vile acts of hatred and bigotry': US lawmaker condemns
killing of Hindu worker in Bangladesh, urges action against hate |
| 34 |
Osman Hadi murder: 2 accused fled to Meghalaya, say Bangladesh
police |
| 35 |
'When the govt. does medical': Elon Musk reacts to
Indian-origin man's death in Canada |
| 36 |
Building collapse in South Africa kills three people,
including 1-year-old |
| 37 |
Thai, Cambodian top diplomats meet in China to solidify
ceasefire |
| 38 |
Putin says Ukraine not in hurry for peace, issues warning
ahead of Trump-Zelenskyy meeting |
| 39 |
Protesters clash in Syria after deadly Alawite mosque bombing |
| 40 |
Operation Sindoor: Pakistan's Deputy PM says Nur Khan airbase
was attacked in May |
| 41 |
United States has become 'real' United Nations: Trump |
| 42 |
'You know what I like': Epstein files reveal sex offender's
routine abuse of girls |
| 43 |
Dhaka-Karachi direct flights set to begin in January, Pakistan
envoy tells Bangladesh chief advisor Yunus |
| 44 |
Kathmandu mayor named Nepal PM candidate as he inks pact with
RSP for March 5 polls |
| 45 |
'Had productive call with Putin,' says Trump ahead of meeting
with Ukraine's Zelenskyy |
| 46 |
Trump-Zelenskyy Meeting Live Updates: Zelenskyy arrives at
Trump's Mar-a-Lago residence for talks on peace plan |
| 47 |
Normal cholesterol doesn't always mean low heart attack risk,
warns neurologist; here are markers your report may miss |
| 48 |
Divyanka Tripathi opens up about having a 'deviated septum,'
using nose strips before sleeping: 'I struggle to breathe' |
| 49 |
'My vascular function improved by a ten-year reduction in
age': Bryan Johnson calls sauna his most effective health protocol, but doctor urges caution |
| 50 |
Why do diets fail so frequently? |
| 51 |
Gastroenterologist rates the best and worst sugar for gut
health: 'No sweetener is entirely harmless' |
| 52 |
What Kiara Advani told her unborn baby when shooting intense
scenes: 'Mama is only acting, okay? This isn't real' |
| 53 |
'I have dried blood in my toenail. It's been 7 months. How do
I take it out?' |
| 54 |
Ed Sheeran opens up about his fitness routine and giving up
daily drinking: 'It was quite important for fitness' |
| 55 |
This is what happens when you meditate for just 5 minutes
daily before sleeping |
| 56 |
Neena Gupta prefers to carry homemade food on flight, shares
'today's plane menu' |
| 57 |
Morning habits to naturally reduce stress hormone: 'Do EFT
every day' |
| 58 |
Bryan Johnson says this is the most effective thing you can do
for health: 'When your resting heart rate is low...' |
| 59 |
Yearender 2025 / While weight loss injections may have
dominated conversations, experts share how lifestyle habits make or break metabolic stability |
| 60 |
When should children have their first comprehensive eye
examination? |
| 61 |
From snacks to side dishes and main course: How Kolkata became
the vegan capital of India |
| 62 |
Juhi Parmar swears by this cough remedy that has 'always
worked': 'When the season changes...' |
| 63 |
Dulquer Salmaan loves to indulge in this Malayali dish: 'You
can eat 2-3 at a time' |
| 64 |
Meezaan Jafri says 7-8 types of lentils are made at home,
Jaaved Jaaferi shares two special 'sookhi dals jo khade masalon me banti hai' |
| 65 |
Bharti Singh details her 'automatic' intermittent fasting
routine, breakfast, dinner timings: 'White butter, paratha and black tea...' |
| 66 |
As Italy becomes first country to win UNESCO recognition for
national cuisine, here are 10 must-try dishes from this European culinary paradise |
| 67 |
Sania Mirza enjoyed her 'pregnancy a lot,' she 'ate everything
I didn't eat for 30 years' |
| 68 |
Sunita Ahuja says husband Govinda can't diet, can swallow an
entire brick of butter: 'Even today...' |
| 69 |
How pomfret became the most expensive and vulnerable fish on
our plates |
| 70 |
'Bahut gaali padne wali hai mujhe': Rakul Preet Singh reveals
her least favourite food items |
| 71 |
'Burger from outside and salad from inside': Psychologist
explains why clean version of junk food gives satisfaction to many, including Kartik Aaryan and Ananya Panday |
| 72 |
Jacqueline Fernandez on how turning vegetarian transformed her
skin and body: 'My weight stopped yo-yoing...' |
| 73 |
How many times can deep-fried oil be reused safely? |
| 74 |
Chef Karan Gokani's 'Indian 101' rekindles the love for home
cooking: 'I used to jump on the counter and roll rotis' |
| 75 |
FSSAI dismisses 'misleading' social media claims alleging link
between eggs and cancer: 'Rely on verified scientific evidence' |
| 76 |
Tamannaah Bhatia eases into her day with soaked nuts, 'tea and
time': 'These minutes are private...' |
| 77 |
India ordered 93 million biryanis in 2025; adrak chai and
samosa log 2.9 million and 3.42 million orders |
| 78 |
Priyanka Chopra says she has introduced Indian 'kadha' to
husband Nick Jonas: 'Hamare ghar me zaroor banta hai' |
| 79 |
This is what happens to the body when you chew a piece of
ginger every day for 60 days |
| 80 |
'Mera dinner pani puri hota tha aur dessert pastry': Fatima
Sana Shaikh reveals her diet and how it has changed over the years |
| 81 |
Michelin chef Garima Arora on her rise, work-life balance and
bond with Vikas Khanna, Ranveer Brar: 'Sexism does exist in the culinary world' |
| 82 |
This is what happens to the body when you drink coconut water
first thing every morning for 30 days |
| 83 |
Archana Puran Singh reveals breakfast when she was a kid: 'Uss
waqt...healthy, unhealthy ka concept nahi tha' |
| 84 |
Is airplane water safe to drink? As a cosmetologist raises
concern, we find out |
| 85 |
Dietitian shares case of woman whose HbA1c dropped by 2.8
points after trying a 'diabetes-stable protein snack': 'Within 3 months...' |
| 86 |
Mustard oil, mash and memory: How Bengali cuisine serves a way
of life |
| 87 |
'I [heart] Punjab,' says Sanjay Kapoor as he enjoys a plate of
'makke ki roti, sarson da saag with desi ghee and gud' |
| 88 |
Dhurandhar revives memories of childhood nostalgic doodh soda;
here's how to make it at home |
| 89 |
Actor-comedian Ricky Gervais says despite daily workouts, he
remains 'fat and exhausted,' The Liver Doc responds, 'It's the alcohol Ricky. It's the alcohol' |
| 90 |
Chef Vikas Khanna discusses his breakfast, workout routine;
says he bikes through New York City: 'Even if you call me at 5 am...' |
| 91 |
Fitness coach highlights difference between fat loss and
building muscle: 'The only way to lose body fat...' |
| 92 |
How the viral '3x3 fitness rule,' involving three simple steps
before noon, makes wellness and weight loss achievable |
| 93 |
Hormone coach says she felt bloated, faced weight loss plateau
despite walking 10k steps daily--this is why |
| 94 |
The Ba***ds of Bollywood's Lakshya Lalwani on his all 'natural
body': 'Commando lagna chahiye, bodybuilder nahi' |
| 95 |
Sara Tendulkar opens up about suffering back injury about 12
years ago, reflects on parents Sachin and Anjali being 'fitness-oriented': 'Incorporated Pilates in my routine' |
| 96 |
Physiotherapist suggests a simple exercise to treat numbness
in hands; we verify effectiveness |
| 97 |
'Nothing flashy, nothing complicated': Woman who lost 70 kg
reveals 5 daily habits behind her transformation |
| 98 |
Shantanu Maheshwari discusses his morning ritual, shares the
one thing he definitely does: 'Hot water and...' |
| 99 |
From cash to escalator handrails, 6 common items you must wash
your hands after touching |
| 100 |
Jacqueline Fernandez, 40, combines weights with yoga, says
she's making 'conscious effort' to do more: '...especially when you are getting older' |
| 101 |
'I work smarter, not harder': Jennifer Lopez reveals why she
lifts weights to stay effortlessly fit |
| 102 |
Expert weighs in on Virat Kohli's healthy and hearty
'superfood salad': 'Because I was a heavy meat eater...' |
| 103 |
Milind Soman celebrates his 'first ever set of weighted
pull-ups': 'For those who want to know...' |
| 104 |
Fitness trainer shares glimpses of Kareena Kapoor 'putting in
the work': 'No filters, no shortcuts' |
| 105 |
Why commuters are turning to public transport to stay healthy
and fit: 'I have lost 3 kg' |
| 106 |
From singing to meditation, some WHO approved tips to manage
breathlessness |
| 107 |
Fitness coach shares 4 exercises to burn calories and lose
weight safely after 40: 'If high-impact workouts aren't your best friend anymore...' |
| 108 |
'Paneer khaaya, sprouts khaaye, tomato soup peeta hoon': How
Kartik Aaryan meets his protein requirements |
| 109 |
'I love it...I'm not squishy anymore': Ed Sheeran reveals his
latest fitness obsession |
| 110 |
Soha Ali Khan shows how to ace push ups if you are a beginner:
'Start on your knees, then incline.' |
| 111 |
Ankur Warikoo shares '18-month fitness update,' current
calorie intake: 'Got my Dexa Scan and blood work done recently' |
| 112 |
Five science-backed everyday stretches to stay flexible as you
age |
| 113 |
Shilpa Shetty Kundra throws up the hip mobility challenge: 'I
did it. Can you' |
| 114 |
When Ranbir Kapoor's fitness trainer revealed the disciplined
grind behind his film-ready body: 'Initially, it was just about building the muscle' |
| 115 |
As Chinese gym offers second-hand luxury car to anyone who
loses 50 kilos in 3 months, expert weighs-in on the viral fitness challenge |
| 116 |
'Let's tackle that classic Donald Duck butt': Fitness creator
breaks down the 3 most common posture mistakes |
| 117 |
Shilpa Shetty roots for balancing yoga poses, says they
'stimulate the Muladhara (root) chakra' |
| 118 |
'Everything sags': Shefali Shah on growing old and how 'there
is a switch that goes off...' |
| 119 |
Here's why morning exercise feels so hard |
| 120 |
'Go ancient, eat what your ancestors ate': Rakulpreet Singh's
desi secret--ghee, haldi doodh and mulethi |
| 121 |
Does being able to walk for 45 minutes or 4-5 km per hour mean
you have a healthy heart? |
| 122 |
Armaan Malik on how Salman Khan put him on a 'rigorous' dance
and workout schedule during Jai Ho: 'lost around 10-15 kilos' |
| 123 |
'Disha Patani still maintains curves': Jacqueline Fernandez
debunks myth that women look bulky after lifting weights |
| 124 |
Eight common gym mistakes that can wreck your joints before
30: 'Some lifts build muscle, others build hospital visits' |
| 125 |
When Milind Soman recalled the time he felt 'very refreshed'
after taking off his shoes, answered why he started running barefoot: 'It changed my posture' |
| 126 |
Adah Sharma shares 'kaddu core workout' to fix posture: 'Do
this for 31 days; 20 reps' |
| 127 |
Sonakshi Sinha says she decided to lose weight not to become
an actor but for health: 'I was 18 and I couldn't run on the treadmill for more than 30 seconds' |
| 128 |
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