| File |
Title |
| 1 |
Sunita Williams and Barry Wilmore set to return to Earth: NASA
reveals landing date |
| 2 |
US economy likely generated a solid 160,000 jobs last month,
but Trump's trade wars cloud outlook |
| 3 |
'Such two-faced acts not good...': China's foreign minister
criticises US tariffs, says will retaliate |
| 4 |
Afghanistan, Pakistan flagged for possible travel bans to US;
top officials due to submit report |
| 5 |
US says multiple offers were made to resettle Uyghurs before
Thailand deported them back to China |
| 6 |
Unexploded WWII bomb in Paris halts Eurostar travel to London,
trains to northern France |
| 7 |
US President Donald Trump seeks nuclear deal with Iran, sends
letter to Iranian leader |
| 8 |
Watch / 'Put Canadians first': PM Justin Trudeau breaks down
during farewell speech, says 'this is the job I signed up for' |
| 9 |
Trump says considering imposing banking sanctions, tariffs on
Russia until ceasefire |
| 10 |
Donald Trump questions NATO's loyalty, says 'If members don't
pay, US won't defend them' |
| 11 |
Banned Islamist group Hizb ut-Tahrir holds first public rally
in Bangladesh since 2009 |
| 12 |
US exits fund meant to compensate poor nations for climate
change damage |
| 13 |
UK court finds Bulgarian nationals guilty of espionage for
Russia |
| 14 |
Bangladesh army was warned against violence in student
protests: UN Human Rights Chief |
| 15 |
With a cyclone looming, Australia's PM holds off on national
elections |
| 16 |
Trump says Russia 'easier to deal with' than Ukraine, claims
Putin wants to end war |
| 17 |
Clashes in Syria between government forces, Assad loyalists
kill more than 200 |
| 18 |
Faithful hear Pope Francis' voice for first time in 3 weeks |
| 19 |
US Central Bank in no rush amid 'heightened uncertainty' under
Trump, says Fed Chair |
| 20 |
Trump administration cuts $400 million in grants to Columbia
University over antisemitism allegations |
| 21 |
South Africa rejects 'megaphone diplomacy' as Trump backs
funding cut |
| 22 |
Inside the explosive meeting where Trump officials clashed
with Elon Musk |
| 23 |
China retaliates against Canada with new agricultural tariffs |
| 24 |
Area around Big Ben in London closed as man with Palestinian
flag climbs Elizabeth Tower |
| 25 |
'I am Zionist': Canada's Justin Trudeau sparks row with
support for Israel |
| 26 |
South Korea's impeached president Yoon released from detention |
| 27 |
Body found, troops injured even as Cyclone Alfred downgrades
as tropical storm and lashes Australia's East Coast |
| 28 |
Italy approves draft law targeting femicide with punishment of
up to life in prison |
| 29 |
Iran's Khamenei rejects US 'bully' pressure, rules out
negotiations |
| 30 |
Here's what happens to the body when you are exposed to EMFs
in the environment |
| 31 |
Supplements you should avoid taking without consulting an
expert |
| 32 |
Therapeutic laziness: The 2025 sleep trend that embraces doing
nothing |
| 33 |
What is causing the surge in flu cases in Delhi-NCR? Experts
explain |
| 34 |
Can melatonin supplements really 'reverse' DNA damage caused
by lack of sleep? |
| 35 |
A royal dessert that won India's heart: How Mysore Pak evolved
over the years |
| 36 |
Find out if you should have curd on an empty stomach |
| 37 |
'I used ChatGPT and Perplexity to prepare meal with only these
3 ingredients from my fridge; this is what I made' |
| 38 |
With or without the seeds: The ideal way to have papaya is... |
| 39 |
Influencer shares grandma's 'hack to fix a burnt pan'; let's
find out if it really works |
| 40 |
Why Neil Nitin Mukesh ensures to eat every two hours: 'I have
a condition' |
| 41 |
RAM Kapoor reveals how his recent 55-kilo weight loss is
different from when he lost 30 kg twice before: 'Have been a morbid obese 140-kilo man for 20 years' |
| 42 |
Khushi Kapoor on not preferring to eat dairy: 'I have these
small issues' |
| 43 |
Bitter, sweet and ginger-cardamom-kissed: Cutting chai, the
brew that fuels Mumbai |
| 44 |
KBC contestant advises host Amitabh Bachchan to take this
concoction for sore throat: 'Bilkul theek ho jayenge' |
| 45 |
Are eggs good or bad for our health? |
| 46 |
Revealed: Shehnaaz Gill's diet secrets that helped her shed
55kg in 6 months |
| 47 |
Here's everything Tom Holland eats in a day |
| 48 |
Jhalmuri: Unpacking the heritage and flavour of Bengal's
beloved street food |
| 49 |
'After two months I had lost 2 kg lemons and 3 kg honey':
Industrialist Harsh Goenka takes a dig at the honey-lemon water for weight loss hype |
| 50 |
PM Narendra Modi advocates for an early dinner to stay
healthy: 'Like a farmer, follow the practice of...' |
| 51 |
Tejasswi Prakash sustains burn injury on her hand, reveals why
she joined Celebrity MasterChef |
| 52 |
Carbohydrate cravings may be related to overall severity of
depression: Study |
| 53 |
Chef Prateek Sadhu on restaurant NAAR: 'Its soul is in the
mountains, you can't recreate it anywhere else' |
| 54 |
Hyderabad store sells special mushrooms for 5 lakhs [100,000];
know all about them |
| 55 |
'The most I can do in the kitchen is boil an egg,' says Zeenat
Aman revealing what she eats in a day |
| 56 |
Not all biryani is made equal: 3 unique variations you need to
try |
| 57 |
When Ranveer Singh revealed he and wife Deepika Padukone share
aversion to this food item: 'We really connect on our...' |
| 58 |
The way you slice your chicken can change the way it cooks and
tastes |
| 59 |
The story behind Sindhi Tikkad and how it transformed to
become Dal Pakwan |
| 60 |
Tips to check adulteration in raw black peppercorn, kali mirch
powder |
| 61 |
TMKOC actor Surbhi Chandna says she tried the GM diet during
Qubool Hai days: 'Thought it was really crazy' |
| 62 |
Guava vs. pear leaves: Find out which one to chew for good
health |
| 63 |
Pratik Gandhi says physique for shirtless scene in Dhoom Dhaam
was 'achieved in very unhealthy ways': 'You get really bad cramps' |
| 64 |
Popular Indian chutneys ranked from best to worst based on
their nutrition profile |
| 65 |
Supermodel Alicia Kaur, who once walked the ramp with Sidharth
Malhotra, reveals diet: 'I am not starving myself' |
| 66 |
A dash of gossip, a spoonful of spice: The story of panch
phoron |
| 67 |
Sara Ali Khan reveals her go-to morning ritual: 'I have a sad
life' |
| 68 |
Tomato soup gone sour? This pantry staple can save the day |
| 69 |
India's masala omelette lands a spot on the list of world's
best egg dishes |
| 70 |
Aaditya Thackeray reveals he's never visited Mumbai's iconic
Swati Snacks and Shree Thaker Bhojanalay |
| 71 |
Did you know kadhi wasn't always made with besan? Here's the
untold story of this classic dish |
| 72 |
Want a side of CO2 with that? Better food labels help us
choose more climate-friendly foods |
| 73 |
'Mote, unhealthy acha nahi lagta': Tina Ahuja reflects on
weight struggles, dieting extremes and rebuilding a healthier lifestyle |
| 74 |
Prime Minister Narendra Modi eats makhana [foxnuts] at least
300 days a year, here's how it may affect the body |
| 75 |
'Never realized this is a speedy couple': King Charles, Queen
Camilla pack Ramadan parcels with dates, biryani for iftar at Indian restaurant in London |
| 76 |
Beyond Punjab: The Sikh farmers who power Italy's parmesan
industry |
| 77 |
Anshula Kapoor shares her go-to food swaps to manage PCOS
symptoms; here's what expert says about their effectiveness |
| 78 |
Alia Bhatt shares her 'first attempt at favourite food' with
mother Soni Razdan |
| 79 |
Chunky Panday swears by eating 2 garlic (cloves) every day:
'Don't talk to me in the morning' |
| 80 |
Karnataka health department bans plastic sheets for steaming
idlis in hotels, flags toxic chemicals, cancer risk; expert weighs in |
| 81 |
This staple Kumaoni dish is a culinary treasure waiting to be
explored |
| 82 |
Shark Tank India Season 4: Acko founder Varun Dua says his
parents have replaced sugar with jaggery |
| 83 |
Plain or toasted: The best way to have bread is... |
| 84 |
Luke Coutinho talks about launching PM Modi-inspired Bharat
Dish: 'When we fall sick, it's expensive...' |
| 85 |
Four surprising reasons you should consume papaya leaves |
| 86 |
Revealed: The trick(s) to make any recipe eggless |
| 87 |
Hina Khan, who is fasting during Ramadan, suggests starting
sehri with 'one Ajwa date to avoid acidity'; experts weigh in |
| 88 |
Discovering Bengali cuisine: A culinary immersion with
international students |
| 89 |
This Bangalore restaurant named 'One to Watch' in Asia 50 best
restaurants list |
| 90 |
Andy Murray on Novak Djokovic's 'picky' eating habits: 'Had to
do the aeroplane spoon trick with him' |
| 91 |
Masaba Gupta hits the gym for her first workout postpartum:
'Got ready like an excited kid' |
| 92 |
For groom-to-be Naga Chaitanya, fitness is... |
| 93 |
Rohit Bose Roy wants a 'swimmer's body': Know what is it |
| 94 |
Five ways to make your daily walks even more beneficial |
| 95 |
Musician Yashraj Mukhate shares weight loss transformation
pictures: 'Kapde loose bhi ho sakte hai ye ab pata chala' |
| 96 |
A fitness trainer wants you to ditch these five beliefs in
2025 |
| 97 |
Shakti Kapoor says he used to walk 35,000 steps every day:
'But now I have...' |
| 98 |
Preity Zinta gets her 'groove' back with hot Pilates; here's
how it works to combat winter stiffness |
| 99 |
Priyanka Chopra reflects on how Tai Chi training for Don
became a meditative and transformative journey |
| 100 |
From 75 to 58kg: Deepti Sadhwani shares her six-month weight
loss journey |
| 101 |
New Year 2025: What is immersive fitness; can it be a 'total
game changer' in the industry? |
| 102 |
Nana Patekar shares his fitness mantra at 75: 'I still like
posing in front of the mirror' |
| 103 |
Allu Arjun reveals his diet, secret to stay fit: 'I run
for...' |
| 104 |
Fitness coach demonstrates 5 exercises to improve sexual
health; we decode their effectiveness |
| 105 |
Influencer lists 10 things every woman should be able to do in
the gym, but 'most can't'; we verify |
| 106 |
From the 20-10 method to shrimp squats: Fitness challenges
that defined 2024 |
| 107 |
Yearender 2024: Four trends that made an impact in the fitness
industry |
| 108 |
9 ways you can burn more calories during your daily walk |
| 109 |
Shilpa Shetty Kundra shows us how to nail a spinal wave flow;
find out the benefits of this yoga exercise |
| 110 |
Is your obsession with counting calories sabotaging your
fitness goals? Understanding the impact |
| 111 |
'I am not as fit as I used to be,' admits MS Dhoni; shares
what he does to stay healthy and active |
| 112 |
Masaba Gupta attempts her first 'Chakrasana' postpartum:
Precautions for new moms |
| 113 |
Why you must not increase weekly mileage by more than 10
percent when running |
| 114 |
When Vishwanathan Anand's wife Aruna made him do 50 pushups:
'Everybody thinks chess is a mental game' |
| 115 |
If you find it impossible to touch your palms to the
shoulders, read up |
| 116 |
Alia Bhatt impresses us with her 'quality high' day at the gym |
| 117 |
Transform your fitness routine with the 6-6-6 walking rule |
| 118 |
Meet the 'new' hardcore athletes: When pushing limits becomes
a lifestyle |
| 119 |
Tiger Shroff's post-dengue recovery: Why taking precautions
before working out after illness is crucial |
| 120 |
Ramya Krishnan is weight training, 'flexing her toned deltoid
and triceps': 'Lean muscle after 50 years...' |
| 121 |
8 must-have home gym equipment to start your fitness journey
in 2025 |
| 122 |
Govinda's wife Sunita Ahuja shares her morning routine:
'Everyone at home calls me Lady Akshay Kumar' |
| 123 |
Here's why Preity Zinta's workout is a game-changer for women
in their 40s |
| 124 |
Can TikTok's 'Winter Arc Challenge' transform your mental and
physical health? |
| 125 |
Sky Force actor Veer Pahariya talks about working out with
Akshay Kumar while shooting film: '108 pullups, 108 pushups, 108 dips. Let's do one more' |
| 126 |
Gautami Kapoor's trainer Sourabh Sanyal shares actor's fitness
routine, struggles: 'Post-exercise endorphin rush makes her happy' |
| 127 |
Fitness expert reveals secret behind Jennifer Lopez's sculpted
physique at 55 |
| 128 |
What is PNF stretching and will it improve my flexibility? |
| 129 |
How does Blake Lively stay fit as a mother of 4? Her fitness
trainer spills the beans |
| 130 |
Vidyut Jammwal claims 5 minutes of breathwork = 10 kilometres
of running or cardiovascular strength; expert weighs in |
| 131 |
Vicky Kaushal on gaining weight for Chhaava: 'I went from 80
to 105 kilos' |
| 132 |
Explained: The '60-day cardio hack' to lose 10kg |
| 133 |
Navjot Singh Sidhu loses 33 kilos, shares before and after
pictures: 'Impossible is nothing, guys' |
| 134 |
'I did it the old-fashioned way': RAM Kapoor on shedding 55
kgs in his 50s; a look at how he achieved it |
| 135 |
66-year-old Puneet Issar shares his workout routine: 'Fit ek
dum, body is healthy' |
| 136 |
Sudhanshu Pandey spills the beans on his fitness routine, 6
packs abs, being a vegetarian: 'There is no diet as such' |
| 137 |
'Channeling the energy of the sun': Kickstart your day with
Shilpa Shetty Kundra's Surya Namaskar ritual |
| 138 |
Decoded: The rise of 'shankhnaad' or conch blowing as a
fitness practice |
| 139 |
Social media post claims this exercise is good for diabetics;
an expert, netizens are not convinced |
| 140 |
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