| File |
Title |
| 1 |
Understanding the link between water consumption and cognitive
abilities |
| 2 |
Nightmares are a good predictor of future dementia--new study |
| 3 |
Alzheimer's progression slowed by drug in major trial |
| 4 |
Shaheen Bhatt on how micro-tasking 'helps the hopelessness
dissipate a tiny bit' |
| 5 |
Healthy eating: Bhagyashree shares why makhanas are the
perfect snack |
| 6 |
Can you give yourself CPR if you're having a heart attack?
What doctors say |
| 7 |
COVID may increase heart ailments if it becomes endemic:
Expert |
| 8 |
World Heart Day 2022: Simple habits to keep your heart healthy |
| 9 |
At what age should people with family history of heart
ailments get screened? What parameters should they get checked? |
| 10 |
Experts on why Supreme Court's ruling, granting abortion
access to all married and unmarried women, is crucial |
| 11 |
Why you must not confuse uneasiness in the upper part of the
stomach with gas, acidity |
| 12 |
What are the different types of abortion procedures available
in India? |
| 13 |
Has the pandemic changed our personalities? New research
suggests we're less open, agreeable and conscientious |
| 14 |
What is the role of surgery in patients with COVID-19
complications? A doc explains |
| 15 |
Mental health NGO wins UK govt. grant to develop model for
autism care |
| 16 |
Why you should strictly avoid drinking water from plastic
bottles |
| 17 |
Effective Ayurvedic tips to control blood sugar levels |
| 18 |
Post-abortion care: Experts share immediate and intermediate
precautions for faster recovery |
| 19 |
This is why you must never heat honey, or combine it with
ghee, spicy foods |
| 20 |
What women should know about taking care of their mental
health pre and post abortion |
| 21 |
Consume these nutrients to boost your mental health |
| 22 |
New drug may turn COVID virus against itself, fight variants |
| 23 |
Lifting weights once a week linked to reduced risk of
premature death--new study |
| 24 |
Myth or fact: Birth control pills cause weight gain |
| 25 |
Can lack of sleep invite health risks like blood pressure,
stroke, obesity, diabetes, and heart attack? |
| 26 |
Viral infections including COVID are among the important
causes of dementia--one more reason to consider vaccination |
| 27 |
Dog health: What kind of problems can your pet face due to
ticks? |
| 28 |
My year of stress and constipation |
| 29 |
Does daily dose of insulin increase risk of cancer in patients
with type 1 diabetes? |
| 30 |
Eight things you must never do after having a meal |
| 31 |
This is Mira Kapoor's 'favourite snack'; know why you should
have it too |
| 32 |
Here's how spending some time with your pet can 'act as a
source of comfort' |
| 33 |
Why you shouldn't ignore persistent anaemia or low hemoglobin |
| 34 |
Five things to do in your 20s and 30s to reduce your risk of
preventable cancer |
| 35 |
Should you drink water before tea or coffee on an empty
stomach in the morning? |
| 36 |
What is the 10-minute rule you should follow when cooking with
garlic? |
| 37 |
Can cough syrups cause restlessness, low sugar level,
excessive sleepiness in children? |
| 38 |
Is back pain a warning sign of cardiac arrest? |
| 39 |
These three things can cause bloating, find out what they are |
| 40 |
Expert shares three possible reasons you could be struggling
to lose weight |
| 41 |
This is what makes 'low-key' lauki one of the healthiest
vegetables |
| 42 |
Do experts recommend the reuse of insulin syringes? |
| 43 |
Ever felt choked, anxious, or been unable to move, speak
between a state of sleep and wakefulness? |
| 44 |
Liver disorders in women during pregnancy: Expert shares some
dos and don'ts to follow |
| 45 |
Brown sugar vs. white sugar: Find out which is healthier |
| 46 |
Zerodha CEO Nithin Kamath practises 12-hour fasting...but is
that good for your health? |
| 47 |
If you think scrapping COVID isolation periods will get us
back to work and past the pandemic, think again |
| 48 |
Can the 4-7-8 breathing trick help you sleep better? |
| 49 |
Rakul Preet Singh's nutritionist recommends this beverage that
works as a decongestant, strengthens immunity |
| 50 |
This 'powerful yogic technique' can help improve vision (but
there are some contraindications) |
| 51 |
Expert shares five healthy eating habits that you must
normalise |
| 52 |
'Listening to my favourite music helps me emotionally reset':
Shaheen Bhatt on feeling overwhelmed |
| 53 |
Are sprouts the ultimate superfood? |
| 54 |
5 things you must do to prevent back pain as you age |
| 55 |
World Mental Health Day: Five ways to help genderqueer
teenagers |
| 56 |
Pollen does more than make you sneeze. It can cause
thunderstorm asthma, even if you're not asthmatic |
| 57 |
What role do pillows, mattresses play in determining the
quality of your sleep? |
| 58 |
Can diabetes affect mental health, and vice versa? |
| 59 |
Diabetics, here are some healthy breakfast options for you |
| 60 |
Three effective ways to lose weight without counting your
calories |
| 61 |
Hyderabad hospital saves baby's life with 'high frequency
ventilation' in ambulance; find out more |
| 62 |
This juicy fruit can help relieve chronic constipation: 'It
acts as a natural laxative' |
| 63 |
'I am grateful to be alive': Selena Gomez lays bare her mental
health struggles in documentary trailer |
| 64 |
Can hemp help reverse chronic conditions like diabetes? |
| 65 |
Myths or facts: Contact lenses can get stuck in the eyes; are
not for those with high power |
| 66 |
The good, bad, and ugly facets of 'chai' (plus, some forbidden
combinations with milk tea) |
| 67 |
'Mental illness can happen to anyone,' says Deepika Padukone
she visits mental health patients in Tamil Nadu village |
| 68 |
How lifestyle changes can help reduce pain in rheumatoid
arthritis patients |
| 69 |
Radical action can end stigma, discrimination against people
with mental health conditions: Lancet report |
| 70 |
World Arthritis Day: Some common myths busted |
| 71 |
Rheumatoid arthritis: These Ayurvedic remedies will help
relieve swelling, pain |
| 72 |
Anxiety can look different in children. Here's what to look
for and some treatments to consider |
| 73 |
'If fasting for a day makes my family happy, I am more than
willing to do it': Why women observe 'nirjala' Karwa Chauth vrat |
| 74 |
Know all about 'tandulodaka,' the Ayurvedic remedy for UTI,
white discharge, burning sensation when urinating |
| 75 |
Khloe Kardashian reveals she had a 'rare' tumour removed from
her face |
| 76 |
What is the 20/20/20 rule to prevent digital eye strain? |
| 77 |
Why you must consume soya 'with caution' |
| 78 |
Nearly half of COVID patients haven't fully recovered months
later, study finds |
| 79 |
Get relief from chronic constipation with this easily
available natural laxative |
| 80 |
Understanding the link between air pollution and increased
risk of stroke, death |
| 81 |
What is ADHD coaching and do I really need it? |
| 82 |
Are diabetes, weight gain potential risks associated with
skipping meals? |
| 83 |
'I tend to eat a lot when stressed. Is it a sign of emotional
eating?' |
| 84 |
Breast Cancer Awareness Month: Common signs and symptoms you
should know about |
| 85 |
Know more about 'military method,' a technique that helps you
fall asleep in 120 seconds |
| 86 |
Expert shares 'healing foods' that can help improve thyroid
function |
| 87 |
Can you change the way your body smells? |
| 88 |
Some dos and don'ts after breast cancer surgery |
| 89 |
Optimise your post-workout nutrition for better recovery with
these expert-approved tips |
| 90 |
What is avian flu, the disease afflicting viral TikTok emu
Emmanuel? |
| 91 |
Are you a 'true crime' fan? What mental health experts say
about consumption of everything grisly and gory |
| 92 |
These signs indicate that lack of sleep is affecting your
immunity |
| 93 |
Do you feel tired and sluggish all the time? Make these 8
lifestyle changes |
| 94 |
No, it is not 10,000; the number of steps needed to lose
weight isÉ |
| 95 |
Breast Cancer Awareness Month: How breastfeeding protects
mother and child |
| 96 |
Make potatoes and rice diabetes-friendly with this simple
trick |
| 97 |
Your bathing habits can affect digestion; three things to keep
in mind when taking a shower |
| 98 |
Dental care after 30: Tips to maintain good oral health |
| 99 |
As XBB cases surge, experts advise caution against this 'new
class' Omicron variant |
| 100 |
Social media use and poor wellbeing feed into each other in a
vicious cycle. Here are 3 ways to avoid getting stuck |
| 101 |
Hair straighteners may pose a small risk for uterine cancer,
study finds |
| 102 |
Can diabetes increase the severity of dengue? Can the
mosquito-borne illness impact your blood sugar levels? |
| 103 |
Problems conceiving are not just about women. Male infertility
is behind 1 in 3 IVF cycles |
| 104 |
Breast Cancer Awareness Month: What you need to know about its
impact on pregnancy, fertility |
| 105 |
This is probably why you are unable to lose weight |
| 106 |
Raw or cooked: What is the best way to consume carrots for
maximum health benefits? |
| 107 |
Constipation: 10 foods to ease bowel movement naturally |
| 108 |
Understanding the link between a Mediterranean diet and
reduced risk of dementia |
| 109 |
Half the world has a clitoris. Why don't doctors study it? |
| 110 |
World Osteoporosis Day: Do we lose height as we age? |
| 111 |
Your favourite perfume could have 'more than 100 toxic
ingredients'; here's how they can affect health |
| 112 |
This festive season, stay hydrated with these expert-approved
tips |
| 113 |
Are you a mosquito magnet? It could be your smell |
| 114 |
Breast self-examination: Learn how to do it correctly |
| 115 |
Oral health: Does the material and shape of your tongue
cleaner make a difference? |
| 116 |
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